How do I quit smoking by reading a book?

The Easy Way To Stop Smoking goes into great detail describing why me smoke tobacco products in the first place and makes you realise that the only reason you smoke is because you are addicted. Sound easy? Well it really is and I’ve spoken to many people who have used this technique to free themselves from nicotine addiction permanently by reading this.

The beauty of The Easy Way To Stop Smoking is that it allows to to continue to smoke cigarettes as you read the book so there is no need to worry about the nicotine withdrawal symptoms until you decide if this technique is right for you.

How do i quit smoking easily?

The easy way to stop smoking uses psychotherapy techniques to provide a solution to your cigarette addiction that works in exactly the opposite way to traditional stop smoking methods. Traditionally we concentrate on the reasons why we shouldn’t smoke when we are trying to stop while with this method discusses why we continue to smoke when you already know all the negatives associated with our habit.

How do i quit smoking without withdrawal symptoms?

The physical withdrawal symptoms we all worry about when considering giving up cigarettes actually play a very small part in keeping us addicted. Its the belief that we are being deprived of the “pleasure” of smoking which makes you usual attempts to quit smoking so torturous. When you get to the bottom of the reasons for the addiction and realize that we are actually giving up anything the physical withdrawal symptoms become negligible. It actually becomes enjoyable to experience the nicotine leaving our body and giving us the freedom we dream of.

Of course there are other ways to stop that other people find helpful, the same method doesn’t work for us all. Maybe you would prefer to quit smoking with detox or perhaps hypnosis but in my opinion the best thing to do the next time someone asks you “how do I quit smoking?” is to point them in the direction of Allen Carr’s excellent book.

I read an outstanding article about the FDA’s quarrel with e cigarette manufacturers the other day and thought I would post it so visitors to this page could find it as its somewhat hidden from the view of most e cig smokers.

You can find the article on this blog about interesting news, entertainment and television. Unfortunately I can link to the specific article so you are going to have to search down the page until you find the one called “Recent Studies Indicate That the FDA May Contain Trace Elements of Bos Taurus Egesta”

If you haven’t heard, the FDA issued a quite incredible news release warning the poor unsuspecting public about the menace and danger posed to the health of America buy a wicked invention called electronic cigarettes. You can read the news release HERE, if you are interested in such things.

The FDA state that they discovered carcinogens in certain e cig samples such as diethylene glycol, an ingredient used in antifreeze. The conveniently forgot to mention that Diethylene glycol is also used in toothpaste, mouthwash, cough syrup, wine and plenty of other consumer products that fill our shelves. Don’t hold your breath waiting for an FDA warning regarding the dangers of mouthwash to be appearing on an Internet page near you anytime soon.

Nitrosamines were another potential carcinogen they found in the sample and yet again this chemical is found in many products including beer, bacon, fish, pickles, some meats and cheeses. Its found in e cigarettes because the nicotine used is extracted from tobacco but you can be sure that the numbers are not something you should be worried about if you are using this device to stop poisoning your body with burning tobacco products. And if you think using an e cigarette if comparable to smoking in regards to the danger it poses to your health then you can keep your cigarettes.

There was no mention of the fact that these very same chemicals are found in FDA approved nicotine replacement therapy…interesting! As with most things with these agencies you only have to follow the money trail to see where the motivation for their vacuous words is coming from. The FDA is financed by big pharma and anything that threatens to take some of their millions will be shot down.

People are wakening up to the reality of the FDA’s bias and I think many will take this news with the pinch of salt it deserves. Artificial sweeteners, a proven neurotoxin, are approved, no worries there. But try and invent a product that can save the live of millions by helping them stop smoking and the FDA and its financiers are going to want to get their cut. It all about the money!

As they say, there is not such thing as bad publicity so maybe we will see electronic cigarettes rise in popularity due to the idiot ramblings of this retarded organization.

Edit :: Here is a direct link to the article about the Electronic Cigarette and the FDA.

Every time I tried to kick the habit it was like I was giving up a part of myself,and this more than any addiction to nicotine, contributed to the immense struggle that took place when I was trying to stop.

When I found the E Cigarette I had just come through another failed attempt to stop smoking and although I was still at the point where I really wanted to kick the habit I didn’t think I had the energy to give it another shot. E cigarettes allowed me to stop inhaling the poisonous fumes from cigarettes without making any effort. I could continue to get a fix of nicotine and the e cigarette seemed like a genuine substitute for my smoky friend, allowing to quit in my own time without having to worry about health consequences. This gradual experience allowed me to readjust my self-image in such a way that I could stop when the transformation was complete without the dread I normally associated with giving up.