Tag Archives: Addiction

Smoking Was Part Of My Identity

I always thought that the thing that made smoking so hard to stop was the fact that the very act of smoking somehow managed to become part of my personality. I’m not sure how or when this happened but it undoubtedly occurred at some point during my smoking career. There seems to come a point [...]

Learning to live without nicotine

If you’re a smoker I don’t need to tell you how difficult it is to kick the nasty habit. Everyone I talk to about smoking cessation seems to have their own beliefs about the best way to go about things. For me, traditional nicotine replacement therapy, hypnosis and “Stop Smoking” books only prolonged the agony [...]

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