As someone who was addicted to cigarettes for nearly 20 years and has only recently managed to stop smoking I know from first hand experience how hard to is to drop the cancer sticks. For those of you who is struggling with nicotine addiction it can be hard to find the best way to stop [...]
We’re all aware that smoking cigarettes is one of the most harmful things we can do to our bodies so why do so many of us find it so difficult to stop? Researchers reckon that 60% of people have a genetic variance that makes them susceptible to nicotine addiction. Those that start smoking in their [...]
As you can all see I haven’t been updating this blog recently. The main reason is that I have had other things in my life that I’ve been concentrating on, mainly associated with trying to make a living. The other, perhaps more important reason why the blog has gone to the dogs is that I’ve [...]
There is a lot of stop smoking help available on the market today but they can mostly be categorized as either pharmaceuticals or nicotine replacement therapies. What both pharmaceuticals and NRT have in common is that they are produced by the world’s biggest drug companies. Now call me a conspiracy theorist but I’d don’t believe [...]
September 10, 2008 – 6:50 am
If you’re a smoker I don’t need to tell you how difficult it is to kick the nasty habit. Everyone I talk to about smoking cessation seems to have their own beliefs about the best way to go about things. For me, traditional nicotine replacement therapy, hypnosis and “Stop Smoking” books only prolonged the agony [...]